Top 4 Skincare Myths You Should Stop Believing

Are you still believing in skincare myths like 'steam opens pores' or that DIYs are safe? Discover the top 4 skincare myths backed by science that may be harming your skin and learn the truth behind them.

6/12/20252 min read

Not everything you read or hear about skincare is true—and some advice, though well-meaning, can actually do more harm than good. From over-exfoliating to skipping sunscreen on cloudy days, these myths are surprisingly common and could be silently sabotaging your skin health.

Here are four skincare myths that dermatologists say need a serious reality check:

1. "Hot water or steam opens your pores"

It’s a popular belief, but it’s not scientifically accurate. Pores don’t open or close—they don’t have muscles. What steam does is loosen up oil and dirt, making cleansing more effective. But it doesn’t physically change the size of your pores. In fact, using hot water too often can strip your skin’s moisture and cause irritation.

2. "The more you exfoliate, the better"

Exfoliating can leave your skin feeling smooth, but doing it too often damages your skin barrier, leading to dryness, redness, and breakouts. Experts recommend exfoliating no more than 2–3 times a week with gentle products.

3. "Natural DIY remedies are always safe"

Using ingredients like lemon juice, toothpaste, or baking soda may seem harmless, but they can seriously irritate your skin or even cause chemical burns. Just because something is “natural” doesn’t mean it’s skin-friendly or medically approved.

4. "You don’t need sunscreen on cloudy days"

This one’s a big myth. Up to 80% of UV rays can still reach your skin even when it’s overcast. Skipping sunscreen speeds up aging, increases pigmentation, and raises the risk of skin cancer. Rain or shine, make sunscreen a non-negotiable part of your daily routine.

The Takeaway

Skincare shouldn’t be about trial and error. If you're unsure whether your routine is helping or hurting your skin, it’s best to get advice from a qualified dermatologist. At Ranjit Skin & Hair Specialist Clinic, treatments are guided by science—not trends, ensuring your skin gets the care it truly deserves.

✅ Need help navigating skincare the right way?

Book a consultation with Ranjit Skin & Hair Specialist Clinic today—because healthy skin starts with the right knowledge. Whatsapp us at 0122794980